This 30-page booklet explains various natural and spiritual ways to reduce stress from daily life. Spiritual stress management techniques include yoga, meditation, peaceful living, prayer and observation of silence, solitude and fasting. Most popular natural stress management techniques are journal writing, socializing, listening to music, watching movies or television, exercises etc.
Managing Stress Naturally
Essayez 15 heures gratuitement
- Lis et écoute dès aujourd'hui
- Sans engagement, annulez à tout moment
Transforme chaque instant en aventure
- Emportez des centaines de milliers d'histoires directement dans votre poche
- Sans engagement, annulez à tout moment
Commencez ce livre dès aujourd’hui pour 0 €
- Accédez à tous les livres de l'app pendant la période d'essai
- Sans engagement, annulez à tout moment
Auteur(e) :
Langue :
anglais
Format :
Vitamin-Rich Vegetables
Roby Jose Ciju
book
Rhubarb, the Pie Plant : Growing Practices and Nutritional Information
Roby Jose Ciju
book
Peppercorns : Growing Practices and Nutritional Information
Roby Jose Ciju
book
Patchouli Herb : Commercial Growing Practices and Economic Importance
Roby Jose Ciju
book
Tamarind : The Indian Date
Roby Jose Ciju
book
Jerusalem Artichokes : Production and Marketing
Roby Jose Ciju
book
Spinach Herbs : Spinach, Malabar Spinach, Mustard Spinach and New Zealand Spinach
Roby Jose Ciju
book
Seaweeds As Vegetables
Roby Jose Ciju
book
Curry Leaf Plant : Growing Practices and Nutritional Informations
Roby Jose Ciju
book
Flowers as Vegetables
Roby Jose Ciju
book
Cilantro, the Coriander Greens
Roby Jose Ciju
book
Mineral-Rich Vegetables
Roby Jose Ciju
book