The Large Barrel structure is designed to help work with the correct body alignment. Work in the Large Barrel focuses on strengthening the energy center and trunk, as well as stretch the spine, hips and legs. This appliance is essential to perform certain exercises intermediate system and is excellent for practice and introduce some advanced exercises will be held later in the Universal Reformer.?
Os barrels
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Langue :
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The Wall, the Weights and Pre-Pilates Exercises
Javier Pérez Pont, Esperanza Aparicio Romero
book
Joseph Hubertus Pilates. The Biography
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The Chairs
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El Cadillac
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The Cadillac
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La Colchoneta
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Pedi-Pole y Círculo Mágico
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Los Barriles
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Las Sillas
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El Universal Reformer
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The Universal Reformer
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Pedi-Pole and Magic Circle
Javier Pérez Pont, Esperanza Aparicio Romero
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