+++ What You Need To Know About Sound Healing
Sound has been utilized in various cultures for thousands of years as a tool for healing. Whether through the use of mantras as with the Hindis, the medicine melodies of various Indigenous cultures from Central and South America, or Pythagoras' use of interval and frequency, these various techniques all have the same intention: to move us from a place of imbalance to a place of balance.
+++ How does it work?
Sound baths help to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using frequency, we can entrain our brainwaves and it then becomes possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), and even reach theta (meditative state) and delta (sleep; where internal healing can occur). This same concept is utilized in meditation by regulating the breath, but with sound it's the frequency that is the agent which influences the shift.
+++ What can sound heal?
Using sound as therapy can provide results for a variety of issues including:
- Sleep disorders
- Depression
- Anxiety
- Stress management
- PTSD
- Depression
- Pain management
Solfeggio 432 hertz is known as a pure and clean frequency that can help remove mental blocks and open a path to a more fulfilling life. 432 hertz is said to be the frequency of the Earth and Mother Nature. Connecting to this frequency is believed to have a healthy impact on life by synchronizing with the energies of the universe.
Our body, mind and spirit always want to be moving in a direction toward balance, yet we often have too much outer stimulus and noise and not enough time to dedicate to ourselves, which can prevent us from achieving a better state of harmony. Sound has a way of helping us get to the source of this inner peace we all desire.
+++ What you get:
The audio sample contains almost all tracks from this album!
21 Soothing soundscapes with a total running time of 10+ hours: Each lasting 9 - 65 minutes. Healing Sounds for Spiritual Moments, Meditation & Relaxation. Soothing Music for Your Body, Mind and Soul. The tracks are so relaxing that most people are calm after just a few seconds.
Are you ready to effortlessly free yourself from the anxieties of stress - anytime, anywhere? Then buy this audiobook today - and immerse yourself in a world of limitless relaxation.