Eating nutritionally balanced, all-vegan meals can be a tough task—after all, broccoli doesn't come with food labels. Now, vegan readers don't have to question how wholesome their healthy food really is or how they'll add sufficient protein to their diet. The Daily Vegan Planner pairs twelve weeks of meal plans with journaling space to help new vegans follow a clear-cut strategy as they transition into their new lifestyle. Each day, readers will: eat four practical, nutritious, and tasty vegan meals; track essential nutrients—from carbs and protein, to calcium and B12; record types of food they ate on a vegan food pyramid; and journal about food discoveries, daily challenges, and kitchen notes. From the moment they write their vegan mission statement to the time they debrief themselves on Week 12, readers will find themselves fully engaged in making a difference in their lives—and the world—one meal at a time.
The Daily Vegan Planner: Twelve Weeks to a Complete Vegan Diet Transition
Jolinda Hackett
book
The Vegan Pregnancy Cookbook: Over 200 Recipes to Keep You and Baby Happy and Healthy for All Three Trimesters (and Beyond)!
Lorena Novak Bull, Jolinda Hackett
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Cookouts Veggie Style!: 225 Backyard Favorites - Full of Flavor, Free of Meat
Jolinda Hackett
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The Everything Vegan Cookbook
Jolinda Hackett, Lorena Novak Bull
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Vegan One-pan: 100 easy & satisfying vegan recipes for every day
Ryland Peters
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Simple Vegan Kitchen : The easy & vegan way of life
Susanna Wurz
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Kinda Vegan : 200 Easy and Delicious Recipes for Meatless Meals (When You Want Them)
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GUIDE DU VÉGAN EN FRANCE 2018 Petit Futé
Dominique Auzias, Jean-Paul Labourdette
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Plant-Based Comfort Food Classics : Simple and Nourishing Vegan Dishes
Sandra Vungi
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Quand l'alimentation nous bouffe la vie : Apprendre à manger avec plaisir et en pleine conscience pour se libérer des kilos émotionnels
Chine Lanzmann, Gabriella Tamas
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The "I Love My Instant Pot®" Anti-Inflammatory Diet Recipe Book: From Orange Ginger Salmon to Apple Crisp, 175 Easy and Delicious Recipes That Reduce Inflammation
Maryea Flaherty
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À qui ferais-je de la peine si j'étais moi-même
Jacques Salomé
audiobook
IRLANDE 2021/2022 Petit Futé
Dominique Auzias, Jean-Paul Labourdette
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LES PLUS BELLES BALADES DE FRANCE À VÉLO 2023/2024 Petit Futé
Dominique Auzias, Jean-Paul Labourdette
book
J'arrête la malbouffe ! : 21 jours pour changer
Kaplan Marion
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Méditer pour être heureux : 50 séances de méditation autour de la musique classique, des sons de la nature et du silence
Stella Delmas
audiobook