Updated and expanded in its second edition, this empowering book presents the ground-breaking techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before. Following on from its million-copy bestselling first edition, The Happiness Trap will help anyone who is facing illness, coping with loss, working in a high-stress job, or suffering from anxiety or depression, to build authentic happiness from the inside out.
Le potentiel caché de votre ado : Empathie, émotions, autonomie ... Les clés de la réussite à l'école et dans la vie
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Un mariage qui vous ressemble : Organiser - Créer - S'inspirer
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Summary of Steven C. Hayes & Spencer Smith's Get Out Of Your Mind And Into Your Life
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Eat Yourself Beautiful : True Beauty, From the Inside Out
Rosanna Davison
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Insulin Resistance Diet Plan For Type 2 Diabetics
Diana Watson
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Natural Cures & Remedies
CICO Books
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Summary of Russ Harris & Steven C. Hayes's The Happiness Trap
Everest Media
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L'éducation et les nuages gris de la vie
Pierre-Luc Hardy
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Home Remedies With Epsom Salt
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Your Wedding, Your Way: Break with Tradition and Create a One-of-a-Kind Celebration You'll Never Forget!
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Slow Productivity : El arte secreto de la productividad sin estrés
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The Creativity Cure : A Do-It-Yourself Prescription for Happiness
Carrie Barron, Alton Barron
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