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  1. Livres
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The Power of Self-Discipline

Stop self-defeating behaviors and act with intention. You’ll thank yourself later.

What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire?

How to make willpower automatic, second nature, and habitual.

The Power of Self-Discipline is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task.

Self-discipline is not about grinding it out from morning until night. Let’s work smarter and accomplish more with less effort.

Tools to get started, keep going, overcome distractions, and follow through every single time.

Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.

Gain self-awareness and cultivate your determination and tenacity. Immediate action has never been so easy.

•Learn the main emotional, psychological, and biological obstacles you are battling.

•Understand and break the 5-step cycle of laziness that keeps you glued to the couch, unhappier than ever.

•Confront yourself with a series of direct questions that force self-awareness and action.

•An insightful formula for maximizing willpower and how to manipulate it.

•What your discipline style is.

Livre numérique

  • Publication : 22/06/2021

  • Langue : anglais

  • Édition : PublishDrive

  • ISBN : 6610000300020


Auteur(e) :

  • Peter Hollins

Format :

  • Livre numérique

Durée :

  • 124 pages

Langue :

anglais

Catalogue :

  • Développement personnel
  • Bien-être et Mode de vie
  • Commerce
  • Gestion
  • Sciences sociales
  • Psychologie

Plus de Peter Hollins

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  5. Neuro-Discipline

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  6. Finish What You Start

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  7. Think Like the Greats : Lessons from History’s Top Performers, Champions, and Masters

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  8. Think Like a Conqueror : Lessons from History’s Greatest Leaders, Champions, and Heroes

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  9. How to Take Notes, Read Better, and Retain It All : Master Your Information, Master Your Learning and Performance

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  10. Happy Brain, Happy Life

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  11. Philosopher’s Mental Models

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  12. Become a Studying and Learning Machine

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