This revised and expanded international bestseller reveals how to help you extinguish self-defeating thoughts and habits that undermine true happiness.

With more than two million copies of all of his books in print, Guy Finley's message of self-liberation has touched people around the world. Exploring relationships, depression, and stress, his inspiring words can help you let go of debilitating anxiety, unnecessary anger, paralyzing guilt, and painful heartache.

True stories, revealing dialogues, and thought-provoking questions will guide you toward the endless source of inner strength and emotional freedom that resides within us all.

"The Secret of Letting Go is a vital guide for anyone who wishes to break free from self-limiting beliefs and behaviors." —New York Times–bestselling author Peggy McColl

"There is something profoundly healing in the way Guy Finley talks to us, as if he understands what we have gone through and what we are now capable of." —Hugh Prather, author of Notes to Myself