Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills—the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pressure. In this essential guide, leading experts Peg Dawson and Richard Guare help you map your own executive skills profile and take effective steps to boost your organizational skills, time management, emotional control, and nine other essential capacities.
The Smart but Scattered Guide to Success : How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home
Commencez ce livre dès aujourd’hui pour 0 €
- Accédez à tous les livres de l'app pendant la période d'essai
- Sans engagement, annulez à tout moment
Auteurs :
Narration :
Langue :
anglais
Format :
Smart but Scattered--and Stalled : 10 Steps to Help Young Adults Use Their Executive Skills to Set Goals, Make a Plan, and Successfully Leave the Nest
Richard Guare PhD, Colin Guare, Peg Dawson EdD
Smart but Scattered Teens : The "Executive Skills" Program for Helping Teens Reach Their Potential
Ph.D., Peg Dawson EdD, Colin Guare