The Tao of Fully Feeling teaches us to respond to our painful and potentially disruptive feelings in healthy ways. It illustrates the enriching aspects of the so-called negative emotions, and helps us achieve the emotional flexibility whereby sadness easily mellows into solace, anger unfolds into laughter, fear evolves into excitement, jealousy opens up into appreciation, and blame gives way to forgiveness.
The Trauma of Birth
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bookLet Me Go : Abused and Afraid, She Has Nothing to Live for
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audiobookTattoos on the Heart : The Power of Boundless Compassion
Gregory Boyle
audiobookbook30-Day Internal Family Systems Therapy Workbook
Harold Amon MacKay
bookSophia's Story : A story of the unspeakable horror of child abuse
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bookThe Miracle Pill
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audiobookbookMultiple Sclerosis Cookbook
Sussane Davis
bookVies cabossées et miettes d'espoir
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bookShattering the Illusion : Child Sexual Abuse and Canadian Religious Institutions
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bookN'aie pas peur Petit Moi : Autobiographie
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