The Tao of Fully Feeling teaches us to respond to our painful and potentially disruptive feelings in healthy ways. It illustrates the enriching aspects of the so-called negative emotions, and helps us achieve the emotional flexibility whereby sadness easily mellows into solace, anger unfolds into laughter, fear evolves into excitement, jealousy opens up into appreciation, and blame gives way to forgiveness.
Saving Danny
Cathy Glass
audiobook
Healing from Hidden Abuse
Shannon Thomas
audiobook
Healing Developmental Trauma
Laurence Heller, Aline Lapierre
audiobook
Body Psychotherapy : Healing Trauma in The Eternal Present of Now
Vassilis Christodoulou
book
PTSD
Barbaar O. Rothbaum, Sheila A.M. Rauch
audiobook
Let Me Go : Abused and Afraid, She Has Nothing to Live for
Casey Watson
audiobook
The Miracle Pill
Peter Walker
audiobookbook
The Gentling Workbook for Teen and Adult Survivors of Child Abuse
William E. Krill
book
Beyond Trauma
book
Healing Childhood Trauma
Robin Marvel
book
Vies cabossées et miettes d'espoir
Stéphane Hessel, Yves Bodard
book
Talking about Trauma & Change
Matthew S Bennett
book