The state of well being and health is very important for an individual’s body, mind and soul. Following these tips on a regular basis will energize the person so that he or she can perform the daily routine tasks in the most efficient manner.
The Power of Breath and Hand Yoga : Pranayama and mudras for health and well-being
Christine Burke
bookAyurveda Made Easy : 50 Exercises for Finding Health, Mindfulness, and Balance
Heidi E Spear
bookAyurveda and Breath
Sri Sri Ravishankar
bookThe Healing Power Of Mudras
Rajendar Menen
bookWheels of Life
Anodea Judith
audiobookAyurveda Lifestyle Wisdom
Acharya Shunya
audiobookEastern Body, Western Mind
Anodea Judith
audiobookAyurveda - Science of Self-Healing
Anand Gupta
bookAYURVEDA: La philosophie de médecine holistique pour plus de santé et d'énergie au quotidien. Guérir les maladies, stimuler le métabolisme & maigrir avec la cuisine ayurvedique - pour tous les doshas
Victoria Lakefield
audiobookbookAyurveda
Anand Gupta
bookMa mère narcissique: Comment comprendre facilement le narcissisme chez les mères et améliorer les relations toxiques étape par étape
Mariam Lehmhuis
audiobookHappiest You Ever : 365 Ways to Invite More Love, Sex, Fun, Friendship, Fellowship, Community, and Career Satisfaction into your Life - Each and Every Day!
Meera Lester, Carolyn Dean, Susan B Townsend
book