Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy For Dummies, you'll discover how to identify negative and unhealthy modes of thinking and apply Acceptance and Commitment Therapy (ACT) principles throughout your day-to-day life.
The Worry Trap
Chad LeJeune
audiobook
Private Sex Advice to Women
R. B. Armitage
audiobookbook
Self-Care for Black Women (3 Books): 52 Weeks to Cultivate Positivity & Raise Your Self-Esteem - Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing
B. TRUE
audiobook
Wealth Building Bundle 2 IN 1 Bundle : Wealth, Actually and Understanding Money
Larry Wallace, Gerard Yao
audiobook
We Refuse to Be Silent : Women’s Voices on Justice for Black Men
Angela P. Dodson
audiobook
The Plus: Self-Help for People Who Hate Self-Help
Greg Gutfeld
audiobook
Ethics in the Real World, Revised Edition
Peter Singer
audiobook
Black Women Can Change Directions by Changing Conditions : The Message, The Struggle and The Strength of Black Women
Raymond Sturgis
audiobook
The Young Man's Guide: Classic Wisdom for Improving Mind, Manners, and Morals
William Alcott
book
Black Pain: It Just Looks Like We're Not Hurting
Terrie M. Williams
book
Dante in Love: The World's Greatest Poem and How It Made History
Harriet Rubin
book
Lead Like a Girl : The New Leadership Playbook for Women and Men
Dalia Feldheim
audiobook