Search
Log in
  • Home

  • Categories

  • Audiobooks

  • E-books

  • For kids

  • Top lists

  • Help

  • Download app

  • Use campaign code

  • Redeem gift card

  • Try free now
  • Log in
  • Language

    🇳🇱 Nederland

    • NL
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN

    🇸🇪 Sverige

    • SE
    • EN

Read and listen for free for 30 days!

Cancel anytime

Try free now
0.0(0)

Alcohol-free

A cold beer to cool down, a glass of red wine to relax - for many people this is quite normal. Drinking alcohol is an integral part of our culture. We drink because it tastes good and because (almost) everyone does it. However, we all too easily forget that even 0.3 per mille can lead to alcohol intoxication and have health consequences. Regina Toedter shows how easy it can be to consciously say no to alcohol with Alkohol-free. The 50 best tips. It helps you to question your own drinking behaviour and provides a self-test for your individual status quo. Because being "alcohol-free" means feeling better and fitter, looking fresher and healthier, being more flexible and more alert.

2015 Original edition published by Trias Verlag Stuttgart by MVS Medizinverlage Stuttgart (Germany). 2nd edition reprinted in 2019 by Goldmann Verlag by Random House Munich (Germany).


Author:

  • Regina Toedter

Format:

  • E-book

Duration:

  • 50 pages

Language:

English


More by Regina Toedter

Skip the list
  1. Zero Sugar : The 50 best tips

    Regina Toedter

    book
  2. Holistay : How I travel at home to always be on holiday

    Regina Toedter

    book
  3. Fun Running

    Regina Toedter

    book

Others have also read

Skip the list
  1. The Secret of Success (abreviado)

    William Walker

    audiobook
  2. The Breakthrough Factor: Creating a Life of Value for Success and Happiness

    Henry Marsh

    audiobook
  3. The Estrogen-Free Lifestyle

    Benoit Tano

    book
  4. Developing A Personal Brand Through Thought Leadership

    The Sapiens Network

    book
  5. Summary Bundle: Self Discipline & Diet: Includes Summary of Discipline Equals Freedom & Summary of Dr Gundry's Diet Evolution

    Readtrepreneur Publishing

    audiobook
  6. De kunst van het meebewegen : handorakel voor de ongeschreven wetten en regels in organisaties

    Rienk Stuive, Rene Heijden

    book
  7. Doe je droombaan

    Joost Veldman

    book
  8. Jong & depressief

    Dr. Joop Stolk

    book
  9. Love Yourself Sober : A Self Care Guide to Alcohol-Free Living

    Kate Baily, Mandy Manners

    audiobook
  10. Beter, slanker, sterker : de mythe van de maakbare mens

    Marjolijn de Cocq

    book
  11. Ik switch!: gids om van carrière te veranderen

    Karin Alfenaar, Marijke Heezen

    book
  12. Het impostersyndroom : Reken af met het idee dat je niet genoeg bent

    Elisabeth Cadoche, Anne Montarlot

    book

Help and contact


About us

  • Our story
  • Career
  • Press
  • Accessibility
  • Partner with us
  • Investor relations
  • Instagram
  • Facebook

Explore

  • Categories
  • Audiobooks
  • E-books
  • Magazines
  • For kids
  • Top lists

Popular categories

  • Crime
  • Biographies and reportage
  • Fiction
  • Feel-good and romance
  • Personal development
  • Children's books
  • True stories
  • Sleep and relaxation

Nextory

Copyright © 2025 Nextory AB

Privacy Policy · Terms ·
Excellent4.3 out of 5