In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of Polyvagal Theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.
The Polyvagal Theory in Therapy
Deb Dana
audiobook
Polyvagal Exercises for Safety and Connection
Deb Dana
audiobook
Polyvagal Prompts
Deb Dana, Courtney Rolfe
audiobook
Polyvagal Practices
Deb Dana
audiobook
Anchored
Deb Dana
audiobook
Glimmers Journal : Reflect on the Small Moments That Bring You Joy, Safety, and Connection
Deb Dana
audiobook
The Dalai Lama in America:Central Park Lecture
His Holiness the Dalai Lama
audiobook
Mysticism : A Study of the Nature and Development of Man's Spiritual Consciousness
Evelyn Underhill
book
The Connection Cure : The Prescriptive Power of Movement, Nature, Art, Service, and Belonging
Julia Hotz
book
How We Change : (And Ten Reasons Why We Don't)
Ross Ellenhorn
audiobook
Pain Management: The Ultimate Pain Relief Guide: Discover What You Can Do To Become Pain Free and Learn What Really Works So That You Can Be Free From Chronic Pain Once and For All
Ace McCloud
audiobook
Tomorrowmind : Thriving at Work—Now and in an Uncertain Future
Gabriella Rosen Kellerman, Martin E. P. Seligman
audiobook
Polyvagal Perspectives : Interventions, Practices, and Strategies
Stephen W. Porges
audiobook
When the Heart Waits : Spiritual Direction for Life's Sacred Questions
Sue Monk Kidd
audiobook
Op het spoor van Etty Hillesum: Een kennismaking met haar gedachtewereld
Klaas A.D. Smelik
book
Enneagram Made Easy
Michael Wilkinson
book
The Big Moo
Seth Godin, The Group of 33
audiobook
An Internal Family Systems Guide to Recovery from Eating Disorders
Amy Yandel Grabowski
audiobook