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Meditation for Anxiety and Panic Attacks : Deep Sleep Guided Self Hypnosis for Anxiety Relief, to Reduce Stress, Beat Depression, Relax, Worry Less, and Sleep Better

With Guided Meditation, Reducing Anxiety and Relieving Stress is As Easy As Pressing Play!

Fall into a deep state of relaxation instantly with this wonderfully crafted relaxation meditation.

Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety or stress and guide you into a deep, soothing state of relaxation.

With the carefully crafted ambient music, high frequency binaural beats, and the warm voice of the narrator, you will wonder how you ever got to sleep without it.

Designed to be used at home or on the go, anxiety relief is just a click away at any moment of the day!

This Wonderful Guided Meditation Will Help You: Instantly reduce anxiety Stop panic attacks in their tracks Help you feel relaxed and serene Allow you to reduce muscle tension and stress Help you instantly fall into a deep sleep And much, much more!

Stop living in a constant state of stress and anxiety! Buy your copy today!


Author:

  • Mindfulness Training

Narrator:

  • Mindfulness Training

Format:

  • Audiobook

Duration:

  • 1 h 1 min

Language:

English

Categories:

  • Personal development
  • Self-help and advice
  • Spirituality
  • Spirituality
  • Sleep and relaxation
  • Meditation and visualization
  • Sleep and relaxation
  • Mindfulness
  • Sleep and relaxation
  • Sound therapies and ASMR

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