Search
Log in
  • Home

  • Categories

  • Audiobooks

  • E-books

  • For kids

  • Top lists

  • Help

  • Download app

  • Use campaign code

  • Redeem gift card

  • Try free now
  • Log in
  • Language

    🇳🇱 Nederland

    • NL
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN

    🇸🇪 Sverige

    • SE
    • EN
  1. Books
  2. Health trends and exercise
  3. Health trends

Read and listen for free for 30 days!

Cancel anytime

Try free now
0.0(0)

My Mediterranean Life : Recipes and stories

Acclaimed clinical nutritionist and bestselling author Sarah Di Lorenzo celebrates her Mediterranean heritage by sharing over 200 beloved recipes and cherished family stories.

Brimming with fresh vegetables, fruits, extra-virgin olive oil, fish and nuts, Sarah’s family-favourite recipes are delicious and easy to make. This book holds over two hundred recipes, including Mediterranean classics like spanakopita, stuffed tomatoes, roasted artichokes, pilafi and prawn saganaki. There’s also the perfect Mediterranean roast lamb for Sunday lunch, along with sweet treats like orange and honey paximathia, and baked ricotta figs.

Known for its bold fresh flavours and vibrant dishes, the Mediterranean diet is proven to help lower your rates of cardiovascular disease, stroke and diabetes, reduce inflammation and obesity, and increase your lifespan.

In My Mediterranean Life, Sarah aims to share not just the health benefits of the Mediterranean way of eating, but the key principles and lifestyle. For Sarah and her family, this way of eating is a way of life. Food is much more than eating – it’s a bonding experience.


Author:

  • Sarah Di Lorenzo

Format:

  • E-book

Duration:

  • 303 pages

Language:

English

Categories:

  • Health trends and exercise
  • Health trends
  • Food and drink
  • Cookbooks

More by Sarah Di Lorenzo

Skip the list
  1. The Gut Repair Plan : Four weeks to better health

    Sarah Di Lorenzo

    audiobookbook
  2. The 10:10 Plan : Your ideal weight the healthy way

    Sarah Di Lorenzo

    audiobookbook
  3. The 10:10 Simple Recipe Book : Fast, healthy and budget-friendly recipes for the whole family

    Sarah Di Lorenzo

    book
  4. The Liver Repair Plan : Four Weeks to Better Liver Health

    Sarah Di Lorenzo

    audiobookbook
  5. The 10:10 Kickstart : Easy detox plans and healthy smoothies

    Sarah Di Lorenzo

    book
  6. The 10:10 Recipe Book : 150 delicious recipes to help you lose weight and keep it off

    Sarah Di Lorenzo

    book

Others have also read

Skip the list
  1. Op! Vega : 50 vegetarische recepten voor de dreumes & peuter die (w)eet wat-ie wil

    Jet Nieuwkerk

    book
  2. Zondagsleven

    Judith Visser

    book
  3. Het makkelijke bakboek

    Rutger van Broek

    book
  4. 10 Hour Diet : Lose weight and turn back the clock using time restricted eating

    Jeannette Hyde

    book
  5. Zondagsleven : Liefde in tijden van autisme

    Judith Visser

    audiobook
  6. De bijbel van de Spaanse keuken

    Raquel Palla Lorden

    book
  7. The Everything Parent's Guide to Overcoming Childhood Anxiety: Professional Advice to Help Your Child Feel Confident, Resilient, and Secure

    Sherianna Boyle

    book
  8. Morgen vertel ik alles : Hoe ik mijn studie bij elkaar loog

    Job van Ballegoijen de Jong

    audiobookbook
  9. Self-Care Down There: From Menstrual Cups and Moisturizers to Body Positivity and Brazilian Wax, a Guide to Your Vagina's Well-Being

    Taq Kaur Bhandal

    book
  10. Je bent al genoeg : Mentaal gezond in een gestoorde wereld

    Thijs Launspach

    audiobookbook
  11. Miraculous Health : How to Heal Your Body by Unleashing the Hidden Power of Your Mind

    Rick Levy, Lou Aronica

    book
  12. The Clever Gut Diet Cookbook : 150 Delicious Recipes to Help You Nourish Your Body from the Inside Out

    Clare Bailey Mosley

    book

  • 7 books

    Sarah Di Lorenzo

    Sarah Di Lorenzo is a qualified clinical nutritionist with over 20 years' experience in the wellness industry, who is dedicated to overhauling the health of her clients. As well as running a successful clinic in Sydney's inner city, Sarah is a regular public speaker and media nutritionist, well-known due to her appearances on Channel 7's Sunrise and Weekend Sunrise. A single mother of three, Sarah is also an avid exerciser and firmly believes in the benefits of a healthy lifestyle. IG: @sarah_di_lorenzo; FB: The Sarah Di Lorenzo Community

    Read more

Help and contact


About us

  • Our story
  • Career
  • Press
  • Accessibility
  • Partner with us
  • Investor relations
  • Instagram
  • Facebook

Explore

  • Categories
  • Audiobooks
  • E-books
  • Magazines
  • For kids
  • Top lists

Popular categories

  • Crime
  • Biographies and reportage
  • Fiction
  • Feel-good and romance
  • Personal development
  • Children's books
  • True stories
  • Sleep and relaxation

Nextory

Copyright © 2025 Nextory AB

Privacy Policy · Terms ·
Excellent4.3 out of 5