In 1966, aged 21, Lorraine developed panic attacks and suffered greatly for a number of years. Once recovered, she began to offer help to those suffering as she had. After a few years of helping sufferers her personal approach to recovery began to form. More years passed and as she adapted her techniques of help she realised that, when applying her ‘five-step’ approach, all sufferers were gaining tremendous benefit with most attaining total recovery. For almost 40 years Lorraine has applied her totally safe ‘five-step’ programme to help countless panic attack sufferers gain total and permanent freedom from not only panic attacks but all fear of them ever returning.
Rewire Your Mind
Steven Schuster
bookPositivity : Groundbreaking Research to Release Your Inner Optimist and Thrive
Barbara Fredrickson
bookThe Everything Guide to Coping with Panic Disorder: Learn How to Take Control of Your Panic and Live a Healthier, Happier Life
Rudolph C Hatfield
bookAshtanga Yoga
Jana A. Czipin
bookThe Art of Self-Awareness
Patrick King
bookSelf-Talk for a Calmer You : Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life
Beverly Flaxington
bookReiki Self-Healing 101
Angela Glaser
bookDe Sleutel Tot Dagelijkse Rust : Vind Innerlijke Balans Door Ontspanning En Gewoonten
Logan J. Davisson
bookMaking friends with anxiety : Hét boek voor iedereen die een leven wil met minder onzekerheid, sociale angst, paniek en gepieker
Sarah Rayner, Deul & Spanjaard Deul & Spanjaard
bookVeilig door het eerste jaar : Ouderschap in de eerste 12 maanden na de bevalling - het complete handboek
Beatrijs Smulders
bookGelukkiger dan je denkt
Alan Watts
bookStop Overthinking
Nick Trenton
book