Dr. Herbert Benson explains the latest groundbreaking scientific developments that prove his theory first introduced in 1975-that simple relaxation techniques have immense physical benefits, eliminating the need for up to 90 percent of all doctor's visits.
The Mind Body Effect
Herbert Benson
book
MindScience : An East-West Dialogue
Dalai Lama Dalai Lama, Herbert Benson, Robert Thurman, Howard Gardner, Daniel Goleman
book
Relaxation Revolution : The Science and Genetics of Mind Body Healing
Herbert Benson, William Proctor
book
Relaxation Revolution
Herbert Benson, William Proctor
audiobook
The Breakout Principle: How to Activate the Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity and Personal Well-Being
Herbert Benson, William Proctor
audiobook
Timeless Healing : The Power and Biology of Belief
Herbert Benson
audiobook
Losleven
Jan Wolter Bijleveld, Ingeborg Deana
book
The Buy Nothing, Get Everything Plan : Discover the Joy of Spending Less, Sharing More, and Living Generously
Liesl Clark, Rebecca Rockefeller
audiobook
Slow
Brooke McAlary
audiobook
Molecules of Emotion : Why You Feel the Way You Feel
Candace B. Pert
audiobook
Minimalist Budget : The Realistic Guide That Will Help You Save Wealth, Manage Personal Finances and Live a Healthy Lifestyle (Minimalism Mindset and Money Management Strategies)
Abel Gray
audiobook
The Little Book of Cottagecore: Traditional Skills for a Simpler Life
Emily Kent
book
Relax!: 100 manieren om te ontspannen
Sarah Devos
book
Laziness Does Not Exist
Devon Price
audiobookbook
Waarom we willen wat we willen : Verborgen modellen
Luke Burgis
audiobook
The Year of Less
Cait Flanders
audiobook
De stoïcijnse gids voor geluk : Het zakboekje van Epictus herverteld voor het moderne leven
Massimo Pigliucci
book
The Oxygen Advantage : The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
Patrick McKeown
audiobook