A science writer and recreational runner explores the science behind popularly held beliefs about shoes, injuries, nutrition, "runner's high," and more.
Running Smart
Author:
Narrator:
Format:
- Audiobook
Duration:
Language:
English
Categories:
The Incomplete Book of Running
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Run Forever : Your Complete Guide to Healthy Lifetime Running
Amby Burfoot
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How to Run a Marathon : The Go-to Guide for Anyone and Everyone
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Thailand : DOOR EEN ANDERE BRIL
R.S. Feerts
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Anatomy for Runners
Jay Dichary
audiobook
80/20 Running
Matt Fitzgerald
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Running the Dream : One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
Matt Fitzgerald
audiobookbook
Endure : Mind, Body and the Curiously Elastic Limits of Human Performance
Alex Hutchinson
audiobook
Winning Golf : The Mental Game
Saul L. Miller
audiobook
BOSH! How to Live Vegan
audiobook
The Wahls Protocol
Eve Adamson, Terry Wahls
audiobook
How Bad Do You Want It? : Mastering the Pshchology of Mind over Muscle
Matt Fitzgerald
audiobook