Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly addictive. In Sugarless, Dr. Nicole Avena-a pioneering neuroscientist on food addiction-spells out the substance's detrimental effects on the brain and body. She empowers listeners with an easy seven-step program to help them find the hidden sugars in their foods, control their sweet tooth, and break the vicious diet cycle for good.
Limitless Mind : Learn, Lead and Live Without Barriers
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Goodbye Sugar : End sugar addiction and live sugar-free with the 14-day Challenge - Through sugar-free nutrition healthy and slim forever
HOMEMADE LOVING'S
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Move the Body, Heal the Mind : Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
Jennifer Heisz
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Unbreakable Mind : The Ultimate Guide to Knowing the Way Your Mind Works, Learn the Secret Techniques to Reframe Your Mindset
Kevin Rand
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CLEAN 7 : Supercharge the Body’s Natural Ability to Heal Itself—The One-Week Breakthrough Detox Program
Alejandro Junger
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Heal Your Headache
Evie Corliss
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Heal Your Body, Cure Your Mind: Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Diet, Nutrition & Food
Ameet Aggarwal
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Why We Can't Sleep : Women's New Midlife Crisis
Ada Calhoun
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Yes I'm fine, just tired : Even the best excuses to hide anxiety only make it worse. A true story of panic, OCD and the search for identity
Tom Ahern
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The Disease Delusion : Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
Jeffrey S. Bland
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Sleep, Interrupted
Steven Y. Park
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One Breath Meditation : Rise Above Physical, Mental & Emotional Stress to Keep Moving Forward
Damien Rider
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