Written by a leading expert in cognitive behavioral therapy (CBT), this fully revised and updated seventh edition offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear.
This Is What Anxiety Looks Like : Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief
David A. Clark, PhD
audiobook
CBT Audio Course
Centre of Excellence
audiobook
Obama's Wars
Bob Woodward
audiobook
A Practical Guide to CBT : From Stress to Strength
Clair Pollard, Elaine Foreman, Elaine Iljon Foreman
book
Political Science For Dummies
Marcus A. Stadelmann
audiobook
Politics For Dummies, 3rd Edition
Ann M. DeLaney
audiobook
The Generalized Anxiety Disorder Workbook : A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear
Melisa Robichaud, PhD, Michel J. Dugas, PhD
audiobook
CBT : How to Overcome Depression and Anxiety and Develop Positive Thinking and Self Esteem
Philip Morra
audiobook
CBT for Social Anxiety
Stefan G. Hofmann
audiobook
Reasons Not to Worry : How to Be Stoic in Chaotic Times
Brigid Delaney
audiobook
NLP: Neuro Linguistic Programming Techniques for Social Influence, Persuasion, Manipulation, Communication Skills, and Mind Control, to master Dark psychology, Body Language, and CBT.
Sebastian Clark
audiobook
Move the Body, Heal the Mind : Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
Jennifer Heisz
audiobook