In this book, Mache Seibel, MD, presents groundbreaking research that proves how every woman has an "estrogen window," an ideal time to begin estrogen replacement, which can minimize menopausal symptoms such as hot flashes, night sweats, mood swings, fractured sleep, brain fog, irritability, and weight gain.
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How Highly Effective People Speak : How to Perform in Speaking in Order to Influence Everyone in Any Situation
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