Switching to a low-GI diet is the key to losing weight--and keeping it off, especially for those suffering from obesity, diabetes, and metabolic syndrome. With this new edition of the classic cookbook, registered dietician LeeAnn Smith shows you how to prepare low-GI meals that are as tasty as they are healthy, including: Tomato and Feta Frittata Asian Sesame Lettuce Wraps Barley Risotto with Mushroom and Thyme Ginger Beef and Napa Cabbage Braised Chicken with White Beans and Kale Dark Chocolate–Dipped Macaroons With a foreword by a weight-loss specialist at the UCLA School of Medicine, this is the only cookbook you need to master the art and science of preparing and enjoying good food--that's good for you!
The Everything American Government Book: From the Constitution to Present-Day Elections, All You Need to Understand Our Democratic System
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The Everything American Government Book : From the Constitution to Present-Day Elections, All You Need to Understand Our Democratic System
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The Everything Guide to Investing in Cryptocurrency : From Bitcoin to Ripple, the Safe and Secure Way to Buy, Trade, and Mine Digital Currencies
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The Everything Macro Diet Meal Prep Cookbook: 200 Delicious Recipes for a Flexible Diet That Helps You Lose Weight and Improve Your Health
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The Everything Green Mediterranean Cookbook: 200 Plant-Based Recipes for Healthy—and Satisfying—Weight Loss
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The Everything Health Guide to PMS : The Essential Guide to Reducing Discomfort, Minimizing Symptoms, and Feeling your Best
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The Everything Sales Book: Proven techniques guaranteed to get results
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The Everything Self-Hypnosis Book: Learn to use your mental power to take control of your life
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The Everything Parent's Guide To Childhood Illnesses: Expert Advice That Dispels Myths and Helps Parents Recognize Symptoms and Understand Treatments
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The Everything Guide to Edgar Allan Poe Book : The life, times, and work of a tormented genius
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The Everything Guide To Government Jobs: A Complete Handbook to Hundreds of Lucrative Opportunities Across the Nation
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The Everything Health Guide To Controlling Anxiety Book : Professional Advice to Get You Through Any Situation
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Let It Be Easy : Simple Ways to Stop Stressing & Start Living
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The Power of a Positive Woman Devotional GIFT: 52 Monday Morning Motivations
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Nutrition: Carbohydrates, Sugar, and Fiber: The most important information you need to improve your health
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The Mayo Clinic Guide to Your Baby's First Years, 2nd Edition
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Many Reasons Why Black Women Don’t Wear Their Own Hair
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Bob Greene's Total Body Makeover: An Accelerated Program of Exercise and Nutrition f
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What to Expect: The Toddler Years 2nd Edition
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The Everything Low-Glycemic Cookbook : Includes Apple Oatmeal Breakfast Bars, Parmesan Artichoke Dip, Creamy Cauliflower Soup, Mushroom Pork Medallions, Almond Cranberry Biscotti ...and hundreds more!
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Understanding Dutch Culture Through American Eyes
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