The Revolutionary Trauma Release Process shows, in simple language, the effects that stress, anxiety, and trauma have on our mental wellbeing and our physical health. We discover that trauma is par for the course in any life, but that even the most damaging events can become a pathway to a more fulfilling and meaningful experience.
Rolfing and Physical Reality
Ida P. Rolf
book
The Adverse Childhood Experiences Guided Journal : Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
Donna Jackson Nakazawa
audiobook
I Yin, You Yang: Interpreting Relationships the Chinese Way
Mike Mandl
book
Blockchain Basics + Bitcoin + Ethereum : 3 In 1 – A Complete Guide for Understanding the World of Cryptocurrency and the New Financial World
Bill Rogers
audiobook
The Ugly History of Beautiful Things: Essays on Desire and Consumption
Katy Kelleher
audiobook
Ode aan het kijken
Alain Botton
book
The Complete ACOA Sourcebook
Janet Geringer Woititz
audiobook
I Can Barely Take Care of Myself : Tales From a Happy Life Without Kids
Jen Kirkman
book
Love, Janis
Laura Joplin
audiobook
Constructive Wallowing : How to Beat Bad Feelings by Letting Yourself Have Them
Tina Gilbertson
book
Foam Rolling : 50 Exercises for Massage, Injury Prevention, and Core Strength
Karina Inkster
book
Everything is Horrible and Wonderful
Stephanie Wittels Wachs
audiobook