Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But is the rise of this most brutal and challenging sport—with races that extend into hundreds of miles, often in extreme environments—an antidote to modern life, or is it a symptom of a modern illness? In The Rise of the Ultra Runners, award-winning author Adharanand Finn travels to the heart of the sport to investigate the reasons behind its rise and discover what it takes to join the ranks of these ultra athletes. Through encounters with the extreme and colorful characters of the ultramarathon world, and his own experiences of running ultras everywhere from the deserts of Oman to the Rocky Mountains, Finn offers a fascinating account of people testing the boundaries of human endeavor.
Training for the New Alpinism
Steve House, Scott Johnston
audiobookTraining for the Uphill Athlete
Steve House, Scott Johnston, Kilian Jornet
audiobookA Still Quiet Place for Athletes
Amy Saltzman
audiobookThe Art of Self-Improvement : Ten Timeless Truths
Anna Katharina Schaffner
audiobookLiving Well with Hypothyroidism
Mary J. Shomon
audiobookThe Art of Manliness
Brett McKay, Kate McKay
audiobookRunning Outside the Comfort Zone
Susan Lacke
audiobookBuilding Muscles Bundle : 2 in 1 Bundle, Muscles and Strength Training.
Brett Marty, Max Wiqu
audiobookThe Iodine Crisis
Lynne Farrow
audiobookBeing Stimulant-Free : The no coffee, no caffeine lifestyle
Steve Pavlina
audiobookPotatoes Not Prozac
Kathleen DesMaisons
audiobookA Runner's High
Dean Karnazes
audiobook