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The Tao of Fully Feeling

Audiobook


The Tao of Fully Feeling teaches us to respond to our painful and potentially disruptive feelings in healthy ways. It illustrates the enriching aspects of the so-called negative emotions, and helps us achieve the emotional flexibility whereby sadness easily mellows into solace, anger unfolds into laughter, fear evolves into excitement, jealousy opens up into appreciation, and blame gives way to forgiveness.


Format:

  • Audiobook

Duration:

Language:

English


4.4

16 ratings

Madelin

16/03/2022

Wonderfull!

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