Search
Log in
  • Home

  • Categories

  • Audiobooks

  • E-books

  • For kids

  • Top lists

  • Help

  • Download app

  • Use campaign code

  • Redeem gift card

  • Try free now
  • Log in
  • Language

    🇳🇱 Nederland

    • NL
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN

    🇸🇪 Sverige

    • SE
    • EN
  1. Books
  2. Personal development
  3. Health

Read and listen for free for 30 days!

Cancel anytime

Try free now
0.0(0)

The XX Brain : The Groundbreaking Science Empowering Women to Prevent Dementia

Women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, strokes and Alzheimer's disease. But, until recently, scientific research has focused on 'bikini medicine,' assuming that women are essentially men with different reproductive organs.

The XX Brain presents groundbreaking research showing that women's brains age distinctly from men's, due mostly to the decline of a key brain-protective hormone: estrogen.

Taking on all aspects of women's health, including brain fog, memory lapses, depression, stress, insomnia, hormonal imbalances and the increased risk of dementia, Dr. Mosconi introduces cutting-edge, evidence-based methods for protecting the female brain, encompassing diet, stress reduction and sleep. She also examines the effectiveness of hormonal replacement therapy, addresses the perils of environmental toxins and explores the role of our microbiome. Luckily, it is never too late to take care of yourself.


Author:

  • Lisa Mosconi

Format:

  • E-book

Duration:

  • 294 pages

Language:

English

Categories:

  • Personal development
  • Health
  • Nonfiction
  • Medicine and nursing

More by Lisa Mosconi

Skip the list
  1. The Menopause Brain : The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence

    Lisa Mosconi

    book
  2. Menopausia y cerebro : Nuevas aportaciones de la neurociencia y la medicina

    Lisa Mosconi

    book

Others have also read

Skip the list
  1. 52 Uncommon Dates

    Randy Souther

    audiobook
  2. The virtuous circle

    Ellen MacArthur

    book
  3. Hyper : A Personal History of ADHD

    Timothy Denevi

    book
  4. Wealth Habits : Six Ordinary Steps to Achieve Extraordinary Financial Freedom

    Candy Valentino

    audiobook
  5. The 9% Edge : The Life-Changing Secrets to Create More Revenue for Your Business and More Freedom for Yourself

    Candy Valentino

    audiobook
  6. Meditations

    Marcus Aurelius

    audiobookbook
  7. China in Ten Words

    Yu Hua

    audiobook
  8. The Story of Gaia : The Big Breath and the Evolutionary Journey of Our Conscious Planet

    Jude Currivan

    audiobook
  9. Tangrams

    James Lyon

    book
  10. The 369 Journal : Neuroscience-Based Journaling: Your Key to Unlocking Limitless Potential with Numerology

    Keila Shaheen

    audiobookbook
  11. The Wisdom of a Broken Heart : An Uncommon Guide to Healing, Insight, and Love

    Susan Piver

    book
  12. Narcissistic Abuse, Gaslighting, & Codependency Recovery

    Eric Holt

    book

Help and contact


About us

  • Our story
  • Career
  • Press
  • Accessibility
  • Partner with us
  • Investor relations
  • Instagram
  • Facebook

Explore

  • Categories
  • Audiobooks
  • E-books
  • Magazines
  • For kids
  • Top lists

Popular categories

  • Crime
  • Biographies and reportage
  • Fiction
  • Feel-good and romance
  • Personal development
  • Children's books
  • True stories
  • Sleep and relaxation

Nextory

Copyright © 2025 Nextory AB

Privacy Policy · Terms ·
Excellent4.3 out of 5