Search
Log in
  • Home

  • Categories

  • Audiobooks

  • E-books

  • For kids

  • Top lists

  • Help

  • Download app

  • Use campaign code

  • Redeem gift card

  • Try free now
  • Log in
  • Language

    🇳🇱 Nederland

    • NL
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN

    🇸🇪 Sverige

    • SE
    • EN
  1. Books
  2. Personal development
  3. Health

Read and listen for free for 30 days!

Cancel anytime

Try free now
5.0(1)

Your Guide to Health: Menopause: Practical Information and Advice to Keep You Healthy

Tired of those inconvenient hot flashes? Wish you could control constant mood swings? Curious about HRT and alternative treatments? Providing you with the information you'll need to understand and cope with your symptoms, Your Guide to Health - Menopause will help you decide on the best treatment for you.

Written by a health care expert with a technical review by a leading gynecologist, Your Guide to Health – Menopause, completely updated and revised, is chock full of new information on: Hormone therapies, hormone replacement, and hormone delivery systems Ways to address abnormal bleeding, hysterectomy, and removal of ovaries Methods of coping with related health issues like decreased libido and depression Up-to-date information on menopause and osteoporosis Treatment options such as exercises emphasizing "core" routines like Pilates Medicare, insurance/pharmaceutical plans, and more.

With this authoritative guide, you can live your life to the fullest-before, during, and throughout menopause.


Author:

  • Kate Bracy

Format:

  • E-book

Duration:

  • 106 pages

Language:

English

Categories:

  • Personal development
  • Health

Others have also read

Skip the list
  1. Through Time Into Healing

    Brian L. Weiss

    book
  2. Same Soul, Many Bodies : Discover the Healing Power of Future Lives through Progression Therapy

    Brian L. Weiss

    book
  3. En huilen doe je maar in de pauze : worstelen met de taal van rouw

    Ide Wolzak

    book
  4. Self-Talk for a Calmer You : Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life

    Beverly Flaxington

    book
  5. Leef, nu ik er niet meer ben

    Joris Verbeeck, Inge Delva

    book
  6. Rauwe rouw : na sterven en dood

    Jan C. van der Heide

    book
  7. Many Lives, Many Masters : The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives

    Brian L. Weiss

    audiobookbook
  8. The Gift : 14 Lessons to Save Your Life

    Edith Eva Eger

    audiobookbook
  9. Rouw in de zijlijn

    Minke Weggemans

    book
  10. Rouw van jou : verlieservaringen van bekende en minder bekende Nederlanders

    Margreet Eriks

    book
  11. Meer dan mooi : Een praktische gids om gelukkig, zelfverzekerd en helemaal jezelf te zijn in een door uiterlijk geobsedeerde wereld

    Anuschka Rees

    book
  12. Why We Sleep : Unlocking the Power of Sleep and Dreams

    Matthew Walker

    audiobookbook

  • 1 book

    Kate Bracy

    An Adams Media author.

    Read more

Help and contact


About us

  • Our story
  • Career
  • Press
  • Accessibility
  • Partner with us
  • Investor relations
  • Instagram
  • Facebook

Explore

  • Categories
  • Audiobooks
  • E-books
  • Magazines
  • For kids
  • Top lists

Popular categories

  • Crime
  • Biographies and reportage
  • Fiction
  • Feel-good and romance
  • Personal development
  • Children's books
  • True stories
  • Sleep and relaxation

Nextory

Copyright © 2025 Nextory AB

Privacy Policy · Terms ·
Excellent4.3 out of 5