Stress relief

The Black Woman’s Guide to Coping with Stress : Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being

Cheryl Woods Giscombe, PhD, RN

A Parent's Guide to Self-Regulation: A Practical Framework for Breaking the Cycle of Dysregulation and Mastering Emotions for Parents and Children

Amber Thornton

Pulskuren : Stress rigtigt, sov bedre, yd mere og lev længere

Torkil Færø

Banda Gástrica Hipnótica para Mujeres : Aprenda a aprovechar el poder de la terapia hipnótica más potente para perder peso

Francesca Adelberg

Hoogspanning : Alledaagse lessen uit de psychologie van de strafschop

Geir Jordet

Authenticity, Identity, and Being Yourself at Work

Harvard Harvard Business Review

A Journal for Bad Days : Self-Care Strategies to Get Present When Things Aren't Perfect

Eveline Helmink

Huomio hetkeen : Levollisen läsnäolon taito

Salla-Maarit Volanen

Hengitä tämä hetki : Hengitys ja lupa olla

Minna Martin

Cognitive Behavioral Therapy: CBT Techniques Made Simple for Overcoming Anxiety, Depression, and Fear. Rewire Your Brain From Intrusive Thoughts, Emotional Intelligence, and More!

Eva Spencer

Tunnelma - Ukkonen

Rasmus Broe

Burnout Immunity : How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work

Kandi Wiens

Enfin détendu ! Apprendre la sérénité, réduire le stress et soulager durablement les tensions grâce à des techniques de relaxation efficaces - y compris les meilleurs conseils pour réduire le stress

Luisa Feldkamp

The Law of Success : Using the Power of Spirit to Create Health Prosperity & Happiness

The End of Burnout : A Roadmap to Conquer Burnout. Learn Strategies on How to Heal from Burnout and Renew Your Inner Spark

Kris Copeland

Sluta kämpa! : en sjävbiografi om stress, utmattning och vägen tillbaka till meningsfullhet och liv

Anki W. Karlsson

Pace Yourself : How to Have Energy in an Exhausting World

Amy Arthur

Terapia Cognitivo-Conductual: Supera la ansiedad, la depresión y los ataques de pánico con sencillas técnicas de TCC para potenciar tu inteligencia emocional, eliminar los pensamientos intrusivos y reconfigurar tu cerebro.

Eric Holt