Auteur • 14 boeken
Functional Cross Training : The Revolutionary, Routine-Busting Approach to Total Body Fitness
Brett Stewart, Jason Warner
The Gym-Free Journal : Bodyweight Workouts for Getting Ripped
Brett Stewart
Ultimate Obstacle Race Training: Crush the World's Toughest Courses
7 Weeks to a Triathalon : The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time
Ultimate Jump Rope Workouts : Kick-Ass Programs to Strengthen Muscles, Get Fit, and Take Your Endurance to the Next Level
7 Weeks to a 10K : The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time
Weights on the BOSU® Balance Trainer : Strengthen and Tone All Your Muscles with Unstable Workouts
Medicine Ball Workouts : Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability
Paleo Fitness : A Primal Training and Nutrition Program to Get Lean, Strong and Healthy
Brett Stewart, Darryl Edwards
7 Weeks to Getting Ripped : The Ultimate Weight-Free, Gym-Free Training Program
7 Weeks to 300 Sit-Ups : Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups
7 Weeks to 50 Pull-Ups : Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups
The Athlete's Cookbook : A Nutritional Program to Fuel the Body for Peak Performance and Rapid Recovery
Corey Irwin, Brett Stewart
7 Weeks to 10 Pounds of Muscle : The Complete Day-by-Day Program to Pack on Lean, Healthy Muscle Mass
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