Auteur • 3 boeken
The Somatic Workbook for Anxiety : 50+ Body-Based Exercises to Regulate Your Nervous System and Reclaim Your Peace in 10 Minutes a Day
Mable Jacquard McGowan
Dismantle or Defuse? : A Comparative Guide to I-CBT and ACT for Treating OCD and Obsessional Thinking
IFS for Complex PTSD : A Self-Guided Workbook for Healing Your Traumatized Parts
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