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200 under 20g Net Carbs : 200 Keto Diet–Friendly Recipes to Keep You under 20g Net Carbs Every Day!

Maintaining ketosis is simple and easy with these 200 recipes that are all under 20 grams of net carbs—making going (and staying) keto easier than ever!

Let’s face it, staying on track with the keto diet can be a challenge. But now your search for the perfect keto-friendly recipes to help you keep track of your daily macros and carbohydrate goals is over!

With 200 under 20g Net Carbs there is no guess work, no endless research, and no confusion. It includes all the delicious recipes you need to meet your goals—simply use the daily meal plans or mix-and-match your favorite recipes to keep track of your daily net carbs. These 200 tasty, keto-friendly recipes are all under 20 grams of net carbs so you know you’re never going above your daily limit again!

If you’re trying to stay strictly at 20 grams of net carbs, you can pick one of the daily meal plans to give you some guidance. If you need more variety, swap in your favorite recipes to create the perfect meal plan that works for you. And if you’re just looking for some low-carb recipes but aren’t limiting your diet to 20 grams of net carbs, this is a great place to start! With detailed nutrition stats, you’ll have all the information you need to make the keto diet work for you. Choose a recipe (or two) and get cooking!

E-book

  • Gepubliceerd: 18-2-2021

  • Taal: Engels

  • Uitgever: Adams Media

  • ISBN: 9781507213926


Auteur:

  • Lindsay Boyers

Formaat:

  • E-book

Duurtijd:

  • 302 bladzijden

Taal:

Engels

Categorieën:

  • Gezondheidstrends en training
  • Gezondheidstrends
  • Cultuur
  • Literatuur
  • Non-fictie
  • Geneeskunde en verpleegkunde
  • Eten en drinken
  • Kookboeken

Meer van Lindsay Boyers

Sla de lijst over
  1. The Keto for Two Cookbook : 100 Delicious, Keto-Friendly Recipes Just for Two!

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  2. The Everything Macro Diet Meal Prep Cookbook : 200 Delicious Recipes for a Flexible Diet That Helps You Lose Weight and Improve Your Health

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  3. Gut Health Hacks : 200 Ways to Balance Your Gut Microbiome and Improve Your Health!

    Lindsay Boyers

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  4. Intermittent Fasting Basics for Women : The Complete Guide to Safe and Effective Weight Loss with Intermittent Fasting

    Lindsay Boyers

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  5. Keto Diet Hacks : 200 Shortcuts to Make the Keto Diet Fit Your Lifestyle

    Lindsay Boyers

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  6. The Everything Keto Diet Meal Prep Cookbook : Includes: Sage Breakfast Sausage, Chicken Tandoori, Philly Cheesesteak–Stuffed Peppers, Lemon Butter Salmon, Cannoli Cheesecake...and Hundreds More!

    Lindsay Boyers

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  7. Intermittent Fasting Basics : Your Guide to the Essentials of Intermittent Fasting--and How It Can Work for You!

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  8. The Everything Keto Cycling Cookbook : 300 Recipes for Starting--and Maintaining--the Keto Lifestyle

    Lindsay Boyers

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  9. The Everything Guide to Intermittent Fasting : Features 5:2, 16/8, and Weekly 24-Hour Fast Plans

    Lindsay Boyers

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  10. Keto Snacks : From Sweet and Savory Fat Bombs to Pizza Bites and Jalapeño Poppers, 100 Low-Carb Snacks for Every Craving

    Lindsay Boyers

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  11. The Everything Low-Carb Meal Prep Cookbook

    Lindsay Boyers

    book

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