Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy For Dummies, you'll discover how to identify negative and unhealthy modes of thinking and apply Acceptance and Commitment Therapy (ACT) principles throughout your day-to-day life.
The Worry Trap
Chad LeJeune
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Overwhelmed and Over It
Christine Arylo
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Codépendance, briser les schémas: Le guide de rétablissement des codépendants pour guérir votre âme de l'abus narcissique, des relations toxiques et des sociopathes. Améliorez vos compétences en communication, votre confiance en vous et plus encore
Eva Spencer
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Agent of Influence : How to Use Spy Skills to Persuade Anyone, Sell Anything, and Build a Successful Business
Jason Hanson
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Dante in Love: The World's Greatest Poem and How It Made History
Harriet Rubin
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We Refuse to Be Silent : Women’s Voices on Justice for Black Men
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Black Pain: It Just Looks Like We're Not Hurting
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The Young Man's Guide: Classic Wisdom for Improving Mind, Manners, and Morals
William Alcott
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A Liberated Life : Effiji Breathwork and the Process of Freeing Your Mind
Elijah Nisenboim
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Wat zullen de mensen zeggen?
Tahrim Ramdjan
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Shadow Work for Angry Black Women : Reclaim Your Power, Heal Your Pain, and Celebrate Your True Self with Ancestral Practices, Meditation and Sacred Self-Care
BW Journey
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The Plus: Self-Help for People Who Hate Self-Help
Greg Gutfeld
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