In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of Polyvagal Theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.
The Dalai Lama in America:Central Park Lecture
His Holiness the Dalai Lama
audiobook
Mysticism : A Study of the Nature and Development of Man's Spiritual Consciousness
Evelyn Underhill
book
How We Change : (And Ten Reasons Why We Don't)
Ross Ellenhorn
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Tomorrowmind : Thriving at Work—Now and in an Uncertain Future
Gabriella Rosen Kellerman, Martin E. P. Seligman
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Pain Management: The Ultimate Pain Relief Guide: Discover What You Can Do To Become Pain Free and Learn What Really Works So That You Can Be Free From Chronic Pain Once and For All
Ace McCloud
audiobook
The Connection Cure : The Prescriptive Power of Movement, Nature, Art, Service, and Belonging
Julia Hotz
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Polyvagal Perspectives : Interventions, Practices, and Strategies
Stephen W. Porges
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When the Heart Waits : Spiritual Direction for Life's Sacred Questions
Sue Monk Kidd
audiobook
Silver Like Dust
Kimi Cunningham Grant
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The Heart-Mind Matrix : How the Heart Can Teach the Mind New Ways to Think
Joseph Chilton Pearce
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The Big Moo
Seth Godin, The Group of 33
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Enneagram Made Easy
Michael Wilkinson
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