In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of Polyvagal Theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.
Polyvagal Perspectives : Interventions, Practices, and Strategies
Stephen W. Porges
audiobook
The Dalai Lama in America:Central Park Lecture
His Holiness the Dalai Lama
audiobook
The Tennis Partner : A Doctor's Story of Friendship and Loss
Abraham Verghese
audiobook
When the Heart Waits : Spiritual Direction for Life's Sacred Questions
Sue Monk Kidd
audiobook
The Heart-Mind Matrix : How the Heart Can Teach the Mind New Ways to Think
Joseph Chilton Pearce
book
Pain Management: The Ultimate Pain Relief Guide: Discover What You Can Do To Become Pain Free and Learn What Really Works So That You Can Be Free From Chronic Pain Once and For All
Ace McCloud
audiobook
How We Change : (And Ten Reasons Why We Don't)
Ross Ellenhorn
audiobook
Silver Like Dust
Kimi Cunningham Grant
book
Tomorrowmind : Thriving at Work—Now and in an Uncertain Future
Gabriella Rosen Kellerman, Martin E. P. Seligman
audiobook
The Big Moo
Seth Godin, The Group of 33
audiobook
Enneagram Made Easy
Michael Wilkinson
book
The Heart of the Great Mother : Spiritual Initiation, Creativity, and Rebirth
Christine R. Page
book