In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of Polyvagal Theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.
The Polyvagal Theory in Therapy
Deb Dana
audiobook
Polyvagal Prompts
Deb Dana, Courtney Rolfe
audiobook
Glimmers Journal : Reflect on the Small Moments That Bring You Joy, Safety, and Connection
Deb Dana
audiobook
Polyvagal Exercises for Safety and Connection
Deb Dana
audiobook
Polyvagal Practices
Deb Dana
audiobook
Immortal Diamond
Richard Rohr
audiobook
The Dalai Lama in America:Central Park Lecture
His Holiness the Dalai Lama
audiobook
Mysticism : A Study of the Nature and Development of Man's Spiritual Consciousness
Evelyn Underhill
book
How We Change : (And Ten Reasons Why We Don't)
Ross Ellenhorn
audiobook
Tomorrowmind : Thriving at Work—Now and in an Uncertain Future
Gabriella Rosen Kellerman, Martin E. P. Seligman
audiobook
The Big Moo
Seth Godin, The Group of 33
audiobook
Mind of Clear Light : And Living a Better Life
His Holiness the Dalai Lama
book
What God Has to Say about Our Bodies : How the Gospel Is Good News for Our Physical Selves
Sam Allberry
audiobookbook
Enneagram Made Easy
Michael Wilkinson
book
Polyvagal Perspectives : Interventions, Practices, and Strategies
Stephen W. Porges
audiobook
Entering the Castle : An Inner Path to God and Your Soul
Caroline Myss
book
Diversity: Leaders Not Labels: A New Plan for a the 21st Century
Stedman Graham
book