Why do some of us get so angry, whilst others remain calm in even the most stressful of situations? This audiobook uncovers the reasons behind our anger, the effects it has on our mind and body and on others, and how to relieve and prevent anger through proven techniques, strategies and lifestyle choices.
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Marcus Aurelius, Jane Austen, Beaumarchais, Napoleon Bonaparte, Buddha, Winston Churchill, Cicero, Confucius, Nicolas de Chamfort, Charles de Gaulle, Antoine de Saint-Exupéry, Denis Diderot, Fyodor Dostoevsky, Albert Einstein, Ralph Waldo Emerson, Anne Frank, Mahatma Gandhi, Immanuel Kant, Søren Kierkegaard, Martin Luther King, Georg Christoph Lichtenberg, Abraham Lincoln, Montesquieu, Friedrich Nietzsche, Plato, Marcel Proust, Arthur Schopenhauer, William Shakespeare, Socrates, Baruch Spinoza, Henry David Thoreau, Leonardo da Vinci, Voltaire, Oscar Wilde, Lao Zi
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