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  1. Boeken
  2. Gezondheidstrends en training
  3. Gezondheidstrends

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Anti-inflammatory Diet : The Cookbook for Preventing and Reversing Inflammatory Symptoms and Diseases Naturally, to Promote Healthy Living

Are you ready to make the big decision to take control of your immunity to diseases, and join the Healthy Eating Lifestyle Movement?

If Yes, Congratulations! You have just made one of the best decisions of your life!

Imagine you could reduce your risk of diabetes, cancer, heart disease and stroke, high blood pressure, weight loss, osteoporosis, cardiovascular disease, metabolic syndrome, and increase longevity and health?

One of the best motivations for people transitioning to an anti-inflammatory diet meal plan comes from how great they feel and how much they can do in their lives by living healthy.

It's generally an accepted fact that by following an anti-inflammatory diet, you would be able to lessen your risk of several chronic diseases caused by severe inflammation just in a couple of weeks. The quite amazing and unexpected secret can be associated with an active lifestyle, stress management, weight control, and a diet plan lower in red meat, sugar, and saturated fat, and oil, etc.

The anti-inflammatory diet provides a host of health advantages, which is not limited to healing Heart diseases, Arthritis, Diabetes, Lung disease, Asthma, Inflammatory bowel disease, Alzheimer’s disease, Autoimmune disorders, cancers and many others.

This comprehensive cookbook translates the famously healthy anti-inflammatory diet for home with a wide range of creative recipes, which are fast enough to be made on a weeknight, using ingredients available at your local supermarket on either slow cooker, instant pot and other cooker you have at home.

It also makes it more convenient than ever to eat healthy by incorporating more vegetables, grains, beans, and seafood into your diet, and exploring the healthful, authentic flavors to your meal plan.


Auteurs:

  • Dr. Cox Brandon Simone
  • Dr. Anna Mike Marla

Verteller:

  • Michael Borge

Formaat:

  • Audioboek

Duurtijd:

  • 3 u 1 min

Taal:

Engels

Categorieën:

  • Gezondheidstrends en training
  • Gezondheidstrends
  • Non-fictie
  • Geneeskunde en verpleegkunde
  • Eten en drinken
  • Kookboeken

Meer van Dr. Cox Brandon Simone

Sla de lijst over
  1. Dash Diet Mediterranean Cookbook : 150 Food Recipes and Solution for Boosting Metabolism, Weight Loss, and Blood Pressure

    Dr. Cox Brandon Simone, Dr. Anna Mike Marla

    audiobook
  2. The Complete Mediterranean Diet Cookbook : The 14-Day Meal plan & Flavorful Recipes For Eating Well and Healthy Lifestyle

    Dr. Cox Brandon Simone, Dr. Anna Mike Marla

    audiobook
  3. The Complete Plant Based Diet Cookbook : with Over 80 Everyday High Protein Delicious, and Healthy Whole Food Recipes

    Dr. Cox Brandon Simone, Dr. Anna Mike Marla

    audiobook

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