Zoeken
Inloggen
  • Home

  • Categorieën

  • Audioboeken

  • E-books

  • Voor kinderen

  • Toplijsten

  • Help

  • App downloaden

  • Campagnecode gebruiken

  • Cadeaukaart inwisselen

  • Probeer nu gratis
  • Inloggen
  1. Boeken
  2. Persoonlijke ontwikkeling
  3. Zelfhulp en populaire psychologie

Lees en luister gratis gedurende 42 dagen!

Opzeggen wanneer je maar wilt

Probeer nu gratis
3.3(4)

Ayurveda Made Easy : 50 Exercises for Finding Health, Mindfulness, and Balance

A simple guide to Ayurveda that focuses on exercises and remedies to achieve ultimate health, energy, mindfulness, and balance.

Practicing Ayurveda, one of the world’s oldest holistic healing systems, doesn’t need to be complicated. Ayurveda Made Easy contains simple strategies to guide you toward a healthier lifestyle perfectly suited to your needs.

Ayurveda works to help you understand your body and achieve your personal ideal balance with a series of exercises, activities, and natural remedies. From dietary suggestions to yoga postures and breathing exercises, each page offers practiced steps to improve your body and keep you calm and mindful every day.

With over fifty easy-to-follow exercises, Ayurveda Made Easy takes you one step closer to achieving health, peace, and energy for a balanced life.

E-book

  • Gepubliceerd: 15-8-2018

  • Taal: Engels

  • Uitgever: Adams Media

  • ISBN: 9781507204405


Auteur:

  • Heidi E Spear

Formaat:

  • E-book

Duurtijd:

  • 166 bladzijden

Taal:

Engels

Categorieën:

  • Persoonlijke ontwikkeling
  • Zelfhulp en populaire psychologie
  • Slapen en relaxen
  • Mindfulness

Meer van Heidi E Spear

Sla de lijst over
  1. My Pocket Chakra Healing : Anytime Exercises to Unblock, Balance, and Strengthen Your Chakras

    Heidi E Spear

    book
  2. The Everything Guide to Ayurveda : Improve your health, develop your inner energy, and find balance in your life

    Heidi E Spear

    book
  3. 5-Minute Mindfulness : Simple Daily Shortcuts to Transform Your Life

    David Dillard-Wright, Heidi E Spear, Paula Munier

    book
  4. The Everything Guide to Chakra Healing: Use your body's subtle energies to promote health, healing, and happiness

    Heidi E Spear

    book

Made Easy Serie

Sla de lijst over
  1. The Law of Attraction Made Easy : More Than 50 Exercises to Manifest the Life You Want

    Meera Lester

    book
  2. Mantras Made Easy : Mantras for Happiness, Peace, Prosperity, and More

    Sherianna Boyle

    book
  3. Meditation Made Easy : More Than 50 Exercises for Peace, Relaxation, and Mindfulness

    Preston Bentley

    book
  4. Manifesting Made Easy : How to Harness the Law of Attraction to Get What You Really Want

    Jen Mazer

    book

Anderen hebben ook gelezen

Sla de lijst over
  1. The Sixth Sense: Its Cultivation and Use

    Charles Henry Brent

    book
  2. Manifesting Miracles

    Sharon Freeman

    book
  3. Yoga Journal Presents Your Guide to Reflexology : Relieve Pain, Reduce Stress, and Bring Balance to Your Life

    Journal Yoga

    book
  4. Heavy Metal Detox

    Jeffrey Winzant

    book
  5. 'k Zou zo graag een ketting rijgen

    Kevin Kirkland, Howard McIlveen

    book
  6. Tomorrowmind : Thriving at Work—Now and in an Uncertain Future

    Gabriella Rosen Kellerman, Martin E. P. Seligman

    audiobook
  7. The Twelve Disciples

    Neville Goddard

    audiobook
  8. Summary: No Excuses! : Review and Analysis of Tracy's Book

    BusinessNews Publishing

    book
  9. It's Not Okay: Turning Heartbreak into Happily Never After

    Andi Dorfman

    book
  10. Bundle Offer - Anxiety and Depression It's Time to Go. Two Hypnotherapy Sessions for One Incredible Price.

    Kevin Mullin

    audiobook
  11. Within You Is The Power

    Henry Thomas Hamblin

    audiobook
  12. Enneagram Self-Discovery

    Elliot Hudson, Richard Matthews

    book

Help en contact


  • App downloaden
  • Campagnecode gebruiken
  • Cadeaukaart inwisselen
  • Ons verhaal
  • Carrière
  • Media
  • Partner worden
  • Investeerdersrelaties
    • Instagram
    • Facebook
  • Categorieën
  • Audioboeken
  • E-books
  • Voor kinderen
  • Toplijsten
  • Misdaad
  • Biografieën en reportages
  • Fictie
  • Feelgood en romantiek
  • Persoonlijke ontwikkeling
  • Kinderboeken
  • Waargebeurde verhalen
  • Slapen en relaxen
  • Misdaad
  • Biografieën en reportages
  • Fictie
  • Feelgood en romantiek
  • Persoonlijke ontwikkeling
  • Kinderboeken
  • Waargebeurde verhalen
  • Slapen en relaxen

Nextory
· Nederlands
Toegankelijkheid · Privacybeleid · Voorwaarden ·

Copyright © 2025 Nextory AB

Uitstekend4.3 uit 5