Tired of the one-size-fits-all approach to self-help? Then this book is a must read.
Itās never the wrong time to focus on bettering yourself, your life, and your situation.
While a lot of self-help books try to pitch a single method thatās supposed to help everyone, author Serena Whynd knows better. This self-help book focuses instead on multiple approaches to better mental health, coping mechanisms, and how to live a better lifeāafter all, each of us tackle obstacles in our own way, so why would one approach to any topic be reasonable?
Youāll read about:
ā¢ Taking the time to learn the tools
ā¢ Taking the time to apply them
ā¢ Cancelling out mental chatter
ā¢ Mind your business, focus on your life
ā¢ Focus on the feeling
ā¢ Positive momentum
ā¢ Know you are worth more
ā¢ Structure your day for success
ā¢ Pay attention to your words
ā¢ Do what sets your soul on fire
ā¢ Knowledge is Power
ā¦and so much more!
Itās time to set up a better tomorrow. Also look for the companion journal today.