Examines how Black women elders have managed stress, emphasizing how self-care practices have been present since at least the mid-nineteenth century, with roots in African traditions.
20 Embodied Practices for Healing Trauma and Addiction : Using the Felt Sense Polyvagal Model
Jan Winhall
audiobook
Restorative Justice Pocketbook
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Tú eres la felicidad que buscas: Desvelando nuestro verdadero ser
Rupert Spira
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Saving Our Sons
Marita Golden
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The Emotionally Focused Therapy Workbook for Addiction : How to Heal the Loneliness and Shame That Trigger Addictive Behaviors
Michael Barnett, LPCC
audiobook
The New Black Woman
Marita Golden
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Self-Care for Black Women : 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
Oludara Adeeyo
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Summary: Think Like a Freak : Review and Analysis of Levitt and Dubner's Book
BusinessNews Publishing
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The Automatic Millionaire: A Powerful One-Step Plan to Live and Finish Rich
David Bach
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Summary: How to Pick Stocks Like Warren Buffett : Review and Analysis of Vick's Book
BusinessNews Publishing
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The Trouble With Trauma
Michael Scheeringa
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Shadow Work : Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
Jor-El Caraballo
audiobook