Zoeken
Inloggen
  • Home

  • Categorieën

  • Audioboeken

  • E-books

  • Voor kinderen

  • Toplijsten

  • Help

  • App downloaden

  • Campagnecode gebruiken

  • Cadeaukaart inwisselen

  • Probeer nu gratis
  • Inloggen
  • Taal

    🇳🇱 Nederland

    • NL
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN

    🇸🇪 Sverige

    • SE
    • EN
  1. Boeken
  2. Gezondheidstrends en training
  3. Gezondheidstrends

Lees en luister gratis gedurende 42 dagen!

Opzeggen wanneer je maar wilt

Probeer nu gratis
0.0(0)

Body Kindness : Transform Your Health from the Inside Out—and Never Say Diet Again

Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and lively book tells you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!

Audioboek

  • Gepubliceerd: 25-12-2018

  • Taal: Engels

  • Uitgever: Dreamscape Media

  • ISBN: 9781666574357


Auteur:

  • Rebecca Scritchfield

Verteller:

  • Rebecca Scritchfield

Formaat:

  • Audioboek

Duurtijd:

  • 10 u 33 min

Taal:

Engels

Categorieën:

  • Gezondheidstrends en training
  • Gezondheidstrends

Anderen hebben ook gelezen

Sla de lijst over
  1. The Art of Flaneuring: How to Wander with Intention and Discover a Better Life

    Erika Owen

    audiobook
  2. Stoppen met blowen : De mythes, de gevaren en je laatste joint

    Yoram Stein

    book
  3. The Voice That Calls You Home: Inspiration for Life's Journeys

    Andrea Raynor

    book
  4. The Third Harmony : Nonviolence and the New Story of Human Nature

    Michael N Nagler

    audiobook
  5. Contemporary Prayers to Whatever Works : An Artist's Collection of Prayers to Nothing-in-Particular

    Hannah Burr

    book
  6. Beekeeping : Explore the Marvelous World of Honeybees

    Ariel Silva

    audiobook
  7. What Makes You Bloom : Cultivating a Practice for Connecting with Your Divine Self

    Kevin Miguel Garcia

    audiobook
  8. Beyond the Mirror

    Henri J. M. Nouwen

    book
  9. The Rise: Creativity, the Gift of Failure, and the Search for Mastery

    Sarah Lewis

    audiobookbook
  10. Be, Awake, Create : Mindful Practices to Spark Creativity

    Rebekah Younger

    audiobook
  11. De dagen met Fortunat

    Emmelien Kramer

    book
  12. Stay Here : Uncovering God's Plan to Restore Your Mental Health

    Jacob Coyne

    audiobook

Help en contact


Over ons

  • Ons verhaal
  • Carrière
  • Media
  • Toegankelijkheid
  • Partner worden
  • Investeerdersrelaties
  • Instagram
  • Facebook

Verkennen

  • Categorieën
  • Audioboeken
  • E-books
  • Tijdschriften
  • Voor kinderen
  • Toplijsten

Populaire categorieën

  • Misdaad
  • Biografieën en reportages
  • Fictie
  • Feelgood en romantiek
  • Persoonlijke ontwikkeling
  • Kinderboeken
  • Waargebeurde verhalen
  • Slapen en relaxen

Nextory

Copyright © 2025 Nextory AB

Privacybeleid · Voorwaarden ·
Uitstekend4.3 uit 5