Zoeken
Inloggen
  • Home

  • Categorieën

  • Audioboeken

  • E-books

  • Voor kinderen

  • Toplijsten

  • Help

  • App downloaden

  • Campagnecode gebruiken

  • Cadeaukaart inwisselen

  • Probeer nu gratis
  • Inloggen
  • Taal

    🇳🇱 Nederland

    • NL
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN

    🇸🇪 Sverige

    • SE
    • EN
  1. Boeken
  2. Non-fictie
  3. Geneeskunde en verpleegkunde

Lees en luister gratis gedurende 30 dagen!

Opzeggen wanneer je maar wilt

Probeer nu gratis
0.0(0)

CBT Audio Course

Cognitive Behavioral Therapy (CBT) is a type of psychotherapeutic treatment that is commonly used to help people understand the thoughts and feelings that influence their behaviors. CBT is commonly used to treat a wide range of disorders, including depression, addictions, anxiety and phobias.

The underlying concept behind CBT is that our thoughts and feelings play a fundamental role in our behavior. For example, a person who spends a lot of time thinking about plane crashes, runway accidents and other air disasters may find themselves avoiding air travel. The goal of cognitive behavior therapy is to teach patients that while they cannot control every aspect of the world around them, they can take control of how they interpret and deal with things in their environment. An Author's Republic audio production.


Auteur:

  • Centre of Excellence

Verteller:

  • Brian Greyson

Formaat:

  • Audioboek

Duurtijd:

  • 4 u 20 min

Taal:

Engels

Categorieën:

  • Non-fictie
  • Geneeskunde en verpleegkunde
  • Maatschappij en politiek
  • Psychologie

Meer van Centre of Excellence

Sla de lijst over
  1. NLP Practitioner

    Centre of Excellence

    audiobook
  2. Greek for Beginners

    Centre of Excellence

    audiobook
  3. Relaxation Therapy

    Centre of Excellence

    audiobook
  4. Anatomy and Physiology Audio Course

    Centre of Excellence

    audiobook
  5. Arabic for Beginners : Audio Course

    Centre of Excellence

    audiobook
  6. Spanish for Beginners Audiobook

    Centre of Excellence

    audiobook
  7. Gut Brain Connection

    Centre of Excellence

    audiobook
  8. Feline Behaviour and Psychology

    Centre of Excellence

    audiobook
  9. Hypnobirthing

    Centre of Excellence

    audiobook
  10. Emotional Intelligence

    Centre of Excellence

    audiobook
  11. Massage Therapist

    Centre of Excellence

    audiobook
  12. Life Coaching

    Centre of Excellence

    audiobook

Anderen hebben ook gelezen

Sla de lijst over
  1. Political Science For Dummies

    Marcus A. Stadelmann

    audiobook
  2. Human Geography For Dummies

    Kyle Tredinnick

    audiobook
  3. Politics For Dummies, 3rd Edition

    Ann M. DeLaney

    audiobook
  4. The First World War

    Michael Howard

    audiobook
  5. Obama's Wars

    Bob Woodward

    audiobook
  6. This Is What Anxiety Looks Like : Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief

    David A. Clark, PhD

    audiobook
  7. Spiral : Trapped in the Forever War

    Mark Danner

    book
  8. NPR American Chronicles: The Vietnam War

    NPR NPR

    audiobook
  9. Sociology For Dummies

    Jay Gabler

    audiobook
  10. One Bullet Away : The Making of a Marine Officer

    Nathaniel Fick

    audiobook
  11. The Struggle of Social Anxiety Stop The Awkwardness and Fear of Talking to People or Being Social. Proven Methods to Stop Social Anxiety and Achieve Self-Confidence, Even if You're Very Shy

    Roger C. Brink

    audiobook
  12. NPR American Chronicles: The Military History Collection

    audiobook

Help en contact


Over ons

  • Ons verhaal
  • Carrière
  • Media
  • Toegankelijkheid
  • Partner worden
  • Investeerdersrelaties
  • Instagram
  • Facebook

Verkennen

  • Categorieën
  • Audioboeken
  • E-books
  • Tijdschriften
  • Voor kinderen
  • Toplijsten

Populaire categorieën

  • Misdaad
  • Biografieën en reportages
  • Fictie
  • Feelgood en romantiek
  • Persoonlijke ontwikkeling
  • Kinderboeken
  • Waargebeurde verhalen
  • Slapen en relaxen

Nextory

Copyright © 2025 Nextory AB

Privacybeleid · Voorwaarden ·
Uitstekend4.3 uit 5