Chained to the Desk in a Hybrid World both counsels and consoles, providing a step-by-step guide to help listeners spot, understand, and ultimately recover from workaholism.
The 10 Best-Ever Anxiety Management Techniques : Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (Second Edition)
Margaret Wehrenberg
audiobook
Enough About You, Let's Talk About Me
Les Carter
audiobook
The Power of E.Q.:
Patrick King
book
Fuel Your Brain, Not Your Anxiety : Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods
Kristen Allott, ND, MS, Natasha Duarte, MS
audiobook
P&A Method : Progressive Muscle Relaxation and Autogenic Training - Highly Effective & Sustainable Deep Relaxation
Colin Griffiths-Brown, Franziska Diesmann, Torsten Abrolat
audiobook
CBT : How to Overcome Depression and Anxiety and Develop Positive Thinking and Self Esteem
Philip Morra
audiobook
An Easy Progressive Muscle Relaxation Exercise
Sophie Grace Meditations
audiobook
Uit je burnout
Carien Karsten
book
How to break the rules : Word succesvol in je werk (en leven) door altijd jezelf te blijven
Nancy Poleon, Ingrid van Chijs
audiobook
Social Anxiety and Shyness : Learn How to Build Self-Esteem, Improve Your Social Skills, and Overcome Fear, Shyness, and Social Anxiety
Susan Brighton
audiobook
Daar ga ik weer! : herken je stresstype
Carien Karsten
book
Sleep Meditation for Anxiety Relief : Start Sleeping Smarter and Declutter by Following Hypnosis & Meditation Scripts for a Night's Rest.
Harmony Academy
audiobook