Dialectical Behavior Therapy (DBT) is one of the most popular-and most effective-treatments for mental health conditions that result from out-of-control emotions. DBT For Dummies shows how DBT can teach new ways not just to reverse, but to actively take control of self-destructive behaviors and negative thought patterns, allowing you to transform a life of struggle into one full of promise and meaning.
When He's Married to Mom: How to Help Mother-Enmeshed Men Open Their Hearts to True Love and Commitment
Kenneth M. Adams
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Freedom of the Fae
Taylor Spratt
audiobook
Fae
Eva Blackwing
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The Anatomy of Anxiety : Understanding and Overcoming the Body's Fear Response
Ellen Vora
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Dark Rejection
Taylor Spratt
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Healing the Adult Children of Narcissists
Shahida Arabi
audiobook
DBT Skills for Highly Sensitive People
Emma Lauer
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The Mindfulness Solution for Intense Emotions
Cedar R. Koons
audiobook
Therapeutic Yoga for Trauma Recovery
Arielle Schwartz
audiobook
Fae
Eva Blackwing
audiobook
The Comprehensive INFP Survival Guide
Heidi Priebe
audiobook
Potions and Punishments
Helen Scott, May Dawson
audiobook