Finally Falling Asleep & Get Deep Sleep with a Fantasy Travel, Progressive Muscle Relaxation & Autogenic Training (P&A Method)

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Meer van Colin Griffiths-Brown

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  1. Places of Relaxation and Good Sleep - 5 Dreamlike Fantasy Trips with Nature Sounds & Soft Music

    Colin Griffiths-Brown, Torsten Abrolat

  2. 4.1

    Ra Ma Da Sa Sa Say So Hung - Healing Mantra, Guided Meditations from Kundalini Yoga

    Colin Griffiths-Brown, Torsten Abrolat

  3. Get Slim Power Meditation : Lose Weight and Slim Down with Mental Conditioning (25 Minutes)

    Colin Griffiths-Brown, Torsten Abrolat

  4. Power-Napping : Get Your Energy, Concentration and Responsiveness Back - with a Restful Day Sleep (Powernap)

    Colin Griffiths-Brown, Torsten Abrolat

  5. Breath Relaxation & Positive Affirmations : 10 Minutes of Deep Breathing - 9 Times RESET Against Stress, Short Regeneration for New Energy & Calm

    Colin Griffiths-Brown, Torsten Abrolat

  6. Relaxation "Mountains": Fantastic Fantasy Trips and Autogenic Training, Ascent to the Summit, Wealth in the Valley, Walk to the Mountain Lake

    Colin Griffiths-Brown, Torsten Abrolat

  7. 3.8

    Rain Meditation - A Summer Rain Fantasy Travel & Autogenic Training, Rain Sounds

    Colin Griffiths-Brown, Torsten Abrolat

  8. 3.4

    Fall Asleep in 10 Minutes (SyncSouls AudioPille): Sleep Aid, Meditative Dream Journey, Autogenic Training, ZEN

    Colin Griffiths-Brown, Torsten Abrolat

  9. 11 Minutes Stress-Free - Alleviate Stress Quite Plain! A Fantasy Travel to the Sea & Autogenic Training

    Colin Griffiths-Brown, Torsten Abrolat

  10. 3.3

    My Way into Sleep - Sleeping Aid After ZEN with a Meditative Story

    Colin Griffiths-Brown, Torsten Abrolat

  11. P&A Method : Progressive Muscle Relaxation and Autogenic Training - Highly Effective & Sustainable Deep Relaxation

    Colin Griffiths-Brown, Franziska Diesmann, Torsten Abrolat

  12. 5.0

    I Am Sexy! Increase Your Attractiveness Totally Relaxed: With Deep Relaxation, Body Awareness, Meditation, Affirmation

    Colin Griffiths-Brown, Torsten Abrolat

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