First up, let me welcome you to your program.
Iām delighted you invested in this, as Iāve seen the results that women just like you get when they apply the principles inside, and quite frankly, theyāre astonishing.
Perhaps the most surprising thing though, isnāt the results themselves, but the way in which theyāre achieved.
Iām sure youāll be familiar with plenty of fad diets and gimmicks and may have even tried a few in the past, whether thatās been low-carb dieting, Atkins, a fat-free diet, the baby food diet, cabbage soup, slashing your calories right down, or just relying on pills, powders and potions to see you through, rather than real food.
The thing about these diets, while youād imagine theyād get results, seeing as for most of them youāre surviving on very little and making your eating plan extreme, is that they donāt work.