Zoeken
Inloggen
  • Home

  • Categorieën

  • Audioboeken

  • E-books

  • Voor kinderen

  • Toplijsten

  • Help

  • App downloaden

  • Campagnecode gebruiken

  • Cadeaukaart inwisselen

  • Probeer nu gratis
  • Inloggen
  • Taal

    • 🇳🇱 Nederland
    • 🇧🇪 Belgique
    • 🇩🇰 Danmark
    • 🇩🇪 Deutschland
    • 🇪🇸 España
    • 🇫🇷 France
    • 🇳🇴 Norge
    • 🇦🇹 Österreich
    • 🇨🇭 Schweiz
    • 🇫🇮 Suomi
    • 🇸🇪 Sverige
  1. Boeken
  2. Persoonlijke ontwikkeling
  3. Zelfhulp en populaire psychologie

Lees en luister gratis gedurende 42 dagen!

Opzeggen wanneer je maar wilt

Probeer nu gratis
0.0(0)

Habits That Transform

"Habits That Transform" explores the transformative power of small, daily actions in reshaping our lives. This insightful book delves into the science of habit formation, neuroplasticity, and the compounding effect of micro-habits, offering readers a fresh perspective on personal growth. By examining cutting-edge research and real-life examples, it demonstrates how tiny, consistent changes can lead to significant improvements in productivity, health, and happiness over time.

At the heart of the book is the innovative "micro-habit stacking" technique, which helps readers build complex routines by gradually layering small, manageable habits. This approach makes lasting change more achievable and less daunting. The book's exploration of neuroplasticity reveals how repeated behaviors create and strengthen neural pathways, providing a scientific foundation for understanding why small habits can have such a profound impact.

Structured as a journey of self-discovery and practical application, "Habits That Transform" guides readers through the process of implementing micro-habits in various aspects of their lives. It combines accessible explanations of complex scientific concepts with actionable advice, making it valuable for anyone interested in evidence-based strategies for self-improvement. By focusing on the power of incremental change, this book offers a refreshing and effective approach to personal transformation.

E-book

  • Gepubliceerd: 6-10-2024

  • Taal: Engels

  • Uitgever: Publifye AS

  • ISBN: 9788233932411


Auteur:

  • Oliver Faith

Formaat:

  • E-book

Duurtijd:

  • 106 bladzijden

Taal:

Engels

Categorieën:

  • Persoonlijke ontwikkeling
  • Zelfhulp en populaire psychologie

Meer van Oliver Faith

Sla de lijst over
  1. Home Prayer Limits

    Oliver Faith

    book
  2. Symbols of Faith

    Oliver Faith

    book
  3. Amazon River Spirituality

    Oliver Faith

    book
  4. Magic in Religion

    Oliver Faith

    book
  5. Sacred Geometry Codes

    Oliver Faith

    book
  6. Karma and Destiny

    Oliver Faith

    book
  7. Near Death Experiences

    Oliver Faith

    book
  8. Demonology and Exorcism

    Oliver Faith

    book
  9. Heaven and Hell

    Oliver Faith

    book
  10. Path to Salvation

    Oliver Faith

    book
  11. Sacred Mountains of India

    Oliver Faith

    book

Help en contact


Over ons

  • Ons verhaal
  • Carrière
  • Media
  • Toegankelijkheid
  • Partner worden
  • Investeerdersrelaties
  • Instagram
  • Facebook

Verkennen

  • Categorieën
  • Audioboeken
  • E-books
  • Tijdschriften
  • Voor kinderen
  • Toplijsten

Populaire categorieën

  • Misdaad
  • Biografieën en reportages
  • Fictie
  • Feelgood en romantiek
  • Persoonlijke ontwikkeling
  • Kinderboeken
  • Waargebeurde verhalen
  • Slapen en relaxen

Nextory

Copyright © 2025 Nextory AB

Privacybeleid · Voorwaarden ·
Uitstekend4.3 uit 5