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Zen Attitude

How to reduce stress naturally

Too much stress, permanent feeling of being overwhelmed?

Stress at work, at home, in society, financial issues, health, too much to manage, permanent feeling of being overwhelmed? Fatigue, exhaustion, mood jumps? Would you like to get rid of your stress? Our collection of practical booklets "eGuide Zen" aims to make your life easier!

Stress takes multiple forms and has a negative impact on your emotional state, your quality of life and ultimately affects your health. You can identify and overcome stress, you can even fight it and prevent it!

We want to share with you our experience and our tools to get closer to yourself and find serenity ...

You will discover helpful little eGuides, always at hand in your smartphone :-)

N°1 - How to reduce stress naturally

In this small practical guide, you will find some actionable and simple tools to identify, understand and manage your stress, but also tips and advice to help you.

What are you going to find in this "eGuide Zen"?

Tools and tips to help you identify and treat your sources of stress Healthy recipes of fresh juices and herbal teas to help you relax + 150 pagesof useful info

So, are you ready to take the natural path to peace and serenity ?! Yes?

Let's go!

Sincerely,

Cristina & Olivier Rebiere

E-book

  • Gepubliceerd: 1-1-2019

  • Taal: Engels

  • Uitgever: Cristina & Olivier Rebiere

  • ISBN: 6610000009015


Auteur:

  • Cristina Rebiere

Serie:

  • Volume 1 in Zen Attitude

Formaat:

  • E-book

Duurtijd:

  • 49 bladzijden

Taal:

Engels

Categorieën:

  • Slapen en relaxen
  • Stressvermindering

Meer van Cristina Rebiere

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  1. Being well with your weight

    Cristina Rebiere, Olivier Rebiere

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  2. Navarre, Pampelune et sa région : City trip en Espagne

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  3. Malmö et sa région : City trip en Suède

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  4. Ljubljana et sa région : Escapade en Slovénie

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  5. Melbourne et sa région : Escapade en Australie

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  6. Brésil - Curitiba et sa région : Escapade dans l’Etat du Paraná

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  7. La Chercheuse de Vie : enquête et aventures préhistoriques sur la trace des momies, Peuples des Andes 1

    Cristina Rebiere, Olivier Rebiere

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  8. Brésil - Florianopolis et sa région : Escapade dans l’Etat de Santa Catarina

    Cristina Rebiere, Olivier Rebiere

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  9. Santiago de Chili et sa région : Escapade en Amérique du Sud

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  10. Gran Oeste Americano

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  11. Tarragona e la sua regione

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  12. El Amuleto de las Temporadas

    Cristina Rebiere, Olivier Rebiere

    book

Zen Attitude Serie

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  3. Helping your child to grow up consciously

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