In the second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life-all of them-as ways to practice.
F*ck Feelings : Less Obsessing, More Living
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audiobookThe Art of Teaching Children: All I Learned from a Lifetime in the Classroom
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audiobookFoundations of Health : Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
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audiobookHow to Be Happy at Work
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audiobookPlayful Mindfulness : a joyful journey to everyday confidence, calm, and connection
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audiobookGet with the Program : Getting Real About Your Weight, Health, and Emotional Well-Being
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audiobookSimple Changes : The Ultimate Guide on the Elements of Change, Learn When Change is Necessary and How to Prepare and Execute These Changes to Help You Live and Better and More Successful Life
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