Mindfulness can help you break free of the downward spiral of negative thought and action, and make positive choices that support your wellbeing. If you're tired of being anxious and long for a brighter outlook, Managing Anxiety with Mindfulness For Dummies provides a wide range of effective techniques to help you enjoy a calmer and happier life.
Happiness for Dummies
W. Doyle Gentry
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Retirement Planning For Dummies
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Critical Thinking Skills For Dummies
Martin Cohen
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Mom Set Free : Find Relief from the Pressure to Get It All Right
Jeannie Cunnion
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What Dads Need to Know About Daughters/What Moms Need to Know About Sons
John Burns, Helen Burns
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Devotional Stories for Christian Moms : Everyday miracles of maternal love
James Stuart
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The Busy Mom's Guide to Bible Study
Lisa Whelchel
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What a Son Needs from His Mom
Cheri Fuller
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What a Girl Needs From Her Mom
Cheri Fuller
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Your Baby's First Year For Dummies
James Gaylord, Michelle Hagen
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Mutual Funds for Dummies
Eric Tyson
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Personal Finance in Your 50s All-in-One For Dummies
Eric Tyson, MBA
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