Mental Training : Perform Better, Focus More Deeply, and Use Cognitive Behavioral Therapy to Your Advantage

The 5 titles you will find in this book are:

Mental Training: Learn Toughness, Resilience, and Leadership Skills

Mental Training: Learn Determination, Self-Discipline, and Success Skills

Cognitive Behavioral Therapy: Workbook for Brain Development and Psychotherapy

Cognitive Behavioral Therapy: Guide for Anxiety, Depression, and Personality Disorders

Focus: Proven Techniques to Improve Your Focus

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