1. Power-Napping : Get Your Energy, Concentration and Responsiveness Back - with a Restful Day Sleep (Powernap)

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  2. Breath Relaxation & Positive Affirmations : 10 Minutes of Deep Breathing - 9 Times RESET Against Stress, Short Regeneration for New Energy & Calm

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  8. Places of Relaxation and Good Sleep - 5 Dreamlike Fantasy Trips with Nature Sounds & Soft Music

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  9. Relaxation "Mountains": Fantastic Fantasy Trips and Autogenic Training, Ascent to the Summit, Wealth in the Valley, Walk to the Mountain Lake

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